Hiding the Food

Natural selection long ago lead humans to eat whenever they see food. This suggests, until we learn to fine tune the brain chemicals that control appetite, the only diet plan likely to succeed is one that keeps excess food out of mind. Just as AA (Alcoholics Anonymous) provides socialising without alcohol, fat people need socialising without food. Thanksgiving and Christmas socialising with other dieters would save 8 kg (17.64 lbs) a year.

~ Roedy (1948-02-04 age:70)