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recommend book⇒Reinventing Your life: How to Break Free From Negative Life Patterns and Feel Good Again | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| by | Jeffrey E. Young, Janet S. Xlosko, Aaron T. Beck | 978-0-452-27204-0 | paperback | |||||||||||||||||||||||||||||||||||||||||||||||||||||
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| publisher | Plume | 978-0-525-93584-1 | hardcover | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| published | 1994-05-01 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| The late Ken Keyes highly recommended this book and near the end of his life, taught its techniques. I too highly recommend it. It explains the lifetraps conditioned into us as children that make our live miserable as adults. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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