Cited Book: Self Parenting: The Complete Guide to Your Inner Conversations

book cover recommend book⇒Self Parenting: The Complete Guide to Your Inner Conversations
by John K. Pollard 978-0-942055-25-2 paperback
publisher The SELF-PARENTING Program
published 1987-02-01
This a short easy read, dotted with cartoons. It is not just theory. It tells you exactly what to do, nothing difficult. This was a book the late Ken Keyes recommended. I found it very useful in taming my inner tyrant. Life is so much more relaxed and pleasant after taking its advice. It makes you aware of how you are far crueller to yourself than any enemy. It gently convinces you that you have no right to be so mean.
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