©1996-2012 Roedy Green, Canadian Mind ProductsKen never wrote about this method, but he often demonstrated it in workshops. Let us say you have a physical pain somewhere in your body. You draw the pain in the air with your finger, about 30 cm (1 foot) high. Take about 60 seconds to trace around the perimeter of the pain, carefully listening to the pain to find the precise boundary between where it hurts and where it does not. Repeat. You will find that after about 10 minutes of this the pain will shift, shrink or disappear. A variant of this is to imagine making a 3D model the pain in coloured clay.
 |
You can get the freshest copy of this page from: | or possibly from your local J: drive (Java virtual drive/mindprod.com website mirror) |
| http://mindprod.com/livinglove/methods/drawthepain.html | J:\mindprod\livinglove\methods\drawthepain.html | |
 | Please email your feedback for publication,
letters to the editor, errors, omissions, typos, formatting errors, ambiguities, unclear wording,
broken/redirected link reports, suggestions to improve this page or comments to
Roedy Green :
 .
If you want your message, your name or email kept confidential, not considered for public posting, please explicitly specify that.
Unless you state otherwise, I will treat your message as a letter to the editor that I may or may not publish in the feedback section. After that, it will be too late to retract it.
If you disagree with something I said, please quote it and cite the web page where you found it, tell me why you think it is wrong,
and, if possible, provide some supporting evidence. Threatening to kill me or spouting obscenities has yet to persuade me to change my mind. | |
| Canadian Mind Products | ||
| mindprod.com IP:[65.110.21.43] | ||
| view | Your face IP:[38.107.179.211] | |
| Feedback | You are visitor number 7,652. | |
